Rebekah's Keto Egg Casserole Recipe
Combining breakfast sausage, dry mustard, and Cheddar cheese, this keto egg casserole is easy to make ahead of time as a filling breakfast.
This is my first step to a Keto diet and I chose this recipe because it is a casserole I can eat all week. I need to have my food ready to stick to this. I changed a couple of things as follows: I omitted the oregano and added garlic and cayenne pepper - didn't measure but was about 1/2 teaspoon each. I added 2 cups of baby spinach. I also used a whole large yellow onion and my onion was sautéed with the sausage. After pouring the egg mixture over the sausage and onion I did stir it up to mix it all in. I'm sure the addition of the spinach made it a big chunkier than just pouring egg over it. Lastly I save about 1/2 cup of cheese to sprinkle around the top. Bon Appetit!
Easy Keto breakfast that is quick and tasty. Can easily be put into muffin tins for a quick take to work or school breakfast.
I used one pound sausage, one teaspoon mustard powder. and a 9 x 9 pyrex. It took 35 minutes and it was perfect, Oh and I forgot the shredded cheese so I sprinkled it on top and another 5 minutes in oven. My family loved it for Christmas breakfast, I only did 4 stars because I cannot imagine trying to stretch a half pound sausage on bottom of pan, especially a 9 x 13 as specified in recipe. Thank you.
It was really good! I even had a 2nd piece.
Egg casseroles are great main dishes for breakfast or brunch. Simply layer together a few ingredients and throw it in the oven. Get 15 of our favorite egg casserole recipes.
This egg casserole has a little zip to it due to the pepperjack cheese! A big hit at church brunches
Egg casserole is a delicious dish and is super quick and easy to make; your family will be thrilled and so will you!